Pescatarian Bodybuilding Diet: Fueling Muscle Growth with Seafood

The pescatarian bodybuilding diet, a specialized nutritional approach that combines the principles of pescatarianism with the demands of bodybuilding, offers a unique and effective way to build muscle and enhance performance. This comprehensive guide delves into the intricacies of this diet, exploring its macronutrient composition, protein sources, meal frequency, supplement considerations, and a sample meal … Read more